Superfoods

All posts in our Superfoods category are shown most recent first and cover a variety of foods that are considered “superfoods,” because they’re packed with an abundance of nutritional and health benefits. Covering common foods that you may not have considered “super” to those that are unique and not often included in our usual diets, these in-depth articles feature lots of helpful information and resources.

treat diabetes naturally

Treat Diabetes Naturally: 2 Superfoods Doctors Don’t Tell You About

    There is hope for the vast numbers of people worldwide who suffer from diabetes. Read on to learn how to ease diabetes naturally with two...

    Anti-inflammatory Foods

    Improve Heart Health: The Simple Guide To Foods That Reduce Heart Inflammation

      Inflammation is at the basis of many types of heart disease, but eating certain foods can reduce heart inflammation. This simple guide explains...

      Health Benefits of Cherries

      Tart And Sweet Cherries: How Their Health Benefits And Uses Differ

        Juicy luscious ripe cherries – not only are they the perfect fruit to enjoy when they’re in season, but the good news is that both tart and...

        Top Incredible Ginger Benefits

        Top Incredible Health Benefits of Ginger And How To Use It

          Ginger has so many incredible health benefits that it’s widely acclaimed as “the Universal Medicine” in the traditional healing system of...

          Hemp Seeds Benefits

          Hemp Seeds Benefits: The Plant-Based Protein With Everything You Need

            Hemp seeds, or hemp “hearts” are the edible shelled seeds of the C. sativa, or hemp plant. An amazing superfood, hemp seeds are a...

            sea buckthorn

            Sea Buckthorn Benefits: Powerful Remedy For Cancer, Arthritis And Heart Disease

              Sea buckthorn fruit is an amazing superfood! High in rare Omega fatty acids and anti-oxidants, powerful seabuckthorn berry and seed oil...

              Natural Remedies How TO Get RId OF Acne Scars

              Home Remedies: How To Get Rid Of Pimple Scars

                There are various types of pimple scars or acne scars. Anyone who has them would like their skin restored to its former beauty. Fortunately...

                4 Natural Remedies For Ulcers

                4 Super Easy Natural Remedies For Stomach Ulcers

                  So many people suffer from ulcers, and most think that the cause is stress or spicy food. It’s now known that ulcers are more often brought...

                  purple foods fantastic for health

                  19 Purple Foods That Are Fantastic For Your Health

                    All purple foods look gorgeous, but are they good for us? Believe it or not, there are many reasons why purple foods are good for our health...

                    Persimmon For Health Beauty And Weight Loss

                    Persimmons: 12 Outstanding Benefits For Health, Beauty And Weight Loss

                      When persimmons are in season, we can take advantage of this delicious and unusual fruit for better health. From strengthening the heart to...

                      Medicinal Mushrooms Pain Relief From Fibromyalgia

                      Functional Mushrooms: Pain Relief From Fibromyalgia

                        Functional mushrooms, also known as medicinal mushrooms, have a long history of treating serious disorders that are challenging to resolve...

                        Moringa The Most Powerful and Sustainable Superfood

                        Moringa Benefits: Why Moringa Is The Most Powerful And Sustainable Superfood

                          No matter what ails you, moringa, can help! After you read this list of moringa benefits, you’ll understand why moringa is also celebrated as...

                          best natural ways to prevent and treat sunburn

                          Best Natural Ways To Prevent And Treat Sunburn

                            Sunburn can really put a stop to enjoying summer fun! Fortunately, there are natural ways to both prevent sunburn and to soothe sunburn if you...

                            honey one of the first superfoods

                            Honey: One Of The First Superfoods

                              Honey, one of the first superfoods, has been used since ancient times for nourishment, health and beauty. Read about the different ways we can...

                              radish greens

                              Radish Greens: 11 Amazing Health Benefits

                                Radish greens might not seem like superfoods but they have amazing health benefits. Great for digestion, anti-diabetes, immune-boosting, heart...

                                budget beauty hacks

                                12 Proven Budget Beauty Hacks From Your Kitchen Cabinet

                                  Want to treat your skin better without spending a lot of money? Try using some of these proven budget beauty hacks made from everyday items you...

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